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Recently Added

  • ETHINKSTL-029-Creating Places and Spaces for New Ideas

    ETHINKSTL-029-Creating Places and Spaces for New Ideas

    Cheryl and Christy are passionate about connecting people – great ideas, companies, invention and progress don’t happen in isolation. It is important to connect with a community of like-minded people for the support and inspiration you need to make your dreams a reality.

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ETHINKSTL-029-Creating Places and Spaces for New Ideas

Posted in Entrepreneurially Thinking, Recently Added

ETHINKSTL-029-Creating Places and Spaces for New Ideas

Cheryl and Christy are passionate about connecting people – great ideas, companies, invention and progress don’t happen in isolation. It is important to connect with a community of like-minded people for the support and inspiration you need to make your dreams a reality.

ETHINKSTL-028-Working and Playing Hard in STL and Abroad

Posted in Entrepreneurially Thinking, Recently Added

ETHINKSTL-028-Working and Playing Hard in STL and Abroad

We live in a very diverse city with hard working people. Many of the folks in our region are hard working immigrants who are helping to make St. Louis a great city and region to LIVE, WORK and PLAY.

TMHS 211: The Great Cardio Myth – With Craig Ballantyne

Posted in The Model Health Show, Recently Added

TMHS 211: The Great Cardio Myth – With Craig Ballantyne

If I had a dollar for every time I’ve heard a professor, a trainer, a coach, a well-meaning gym buddy, a special news report, or a random passerby say that you need to do more cardio to burn more fat, I’d have Scrooge McDuck level cash in my account.

TMHS 210: 4 Reasons You’re Tired All The Time (And What To Do About It!)

Posted in The Model Health Show, Recently Added

TMHS 210: 4 Reasons You’re Tired All The Time (And What To Do About It!)

Working as a clinician for many years, one of the most common questions I would get is, “What can I take for more energy?”. It was always a tough question because I knew I’d just be treating a symptom by giving them energizing natural supplements like maca, cordyceps, and ginseng.

TMHS 209: How Culture Controls Your Lifespan And The Causes Of Health – With Dr. Mario Martinez

Posted in The Model Health Show, Recently Added

TMHS 209: How Culture Controls Your Lifespan And The Causes Of Health – With Dr. Mario Martinez

Culture is a very interesting and versatile thing. Culture is like the invisible force that guides our beliefs, behaviors, and knowledge. Culture is what gives color to how you experience your life.

TMHS 207: Reset Your Genes And Become Younger – With Dr. Sara Gottfried

Posted in The Model Health Show, Recently Added

TMHS 207: Reset Your Genes And Become Younger – With Dr. Sara Gottfried

Time is not toxic. Just because the days roll by on the calendar, does not mean that you have to be sentenced with years of sub-standard living and loss of function.

TMHS 205: Smart Tips To Beat Inflamm-Aging And The Telomere Effect – With Dr. Elissa Epel

Posted in The Model Health Show, Recently Added

TMHS 205: Smart Tips To Beat Inflamm-Aging And The Telomere Effect – With Dr. Elissa Epel

Sometimes I contemplate on just how fragile life is. Here we are, spinning around the sun in the middle of the universe with a billion delicate balances allowing us to be here.

TMHS 204: Spot-Treating Body Fat, Lowering Cortisol, Staying Mobile As You Age And More!

Posted in The Model Health Show, Recently Added

TMHS 204: Spot-Treating Body Fat, Lowering Cortisol, Staying Mobile As You Age And More!

Conventional wisdom says that your body burns fat as a whole, and that you can’t “spot-eliminate” fat. Well, if conventional wisdom had a nose, it would be growing like Pinocchio’s right now.

ETHINKSTL-024 – The Balsa Foundation – A Welcoming Boost to Get First-Time Businesses Going

Posted in Entrepreneurially Thinking, Recently Added

ETHINKSTL-024 – The Balsa Foundation – A Welcoming Boost to Get First-Time Businesses Going

How does having $500-$1000 to start your business sound to you? That’s what winning a BALSA Foundation grant can do. This organization helps to change lives for many early stage entrepreneurs by not only providing financial support but also mentoring and other resource assistance.

AWSTL Ambassadors in the Classroom

Posted in Alive and Well St. Louis, Recently Added

AWSTL Ambassadors in the Classroom

As occupational therapists, Denise and Carrie have years of formal training and experience with children and trauma. They signed on to be ambassadors with Alive and Well STL and found that the training not only complimented their existing body of knowledge but positively impacts their work in the classroom--with students, teachers as well as parents.

TMHS 213: The 4 Barriers To Break Through When Building Your Body And Your Life

Posted in The Model Health Show, Recently Added

TMHS 213: The 4 Barriers To Break Through When Building Your Body And Your Life

Before you have a physical transformation, you must first have a mental transformation. All change begins in our mind. So, change your mind and change your life. It sounds pretty simple, right? But trying to change your mind can be like an American Ninja Warrior obstacle course.

TMHS 212: Carb-Cycling For Fat Loss And The Sweet Potato Diet – With Michael Morelli

Posted in The Model Health Show, Recently Added

TMHS 212: Carb-Cycling For Fat Loss And The Sweet Potato Diet – With Michael Morelli

I remember playing the hot potato game when I was a little kid. The music plays, and the “hot potato” (usually a tiny beanbag) is passed around by kids in a circle. When the music stops, if you’re the unlucky one holding the potato, you’re out! The potato makes you lose.

TMHS 208: The One Minute Workout – With Dr. Martin Gibala

Posted in The Model Health Show, Recently Added

TMHS 208: The One Minute Workout – With Dr. Martin Gibala

Saying that this will change your life is an understatement. What we were taught about conventional exercise is running people into the ground (literally) and our society isn’t any healthier as a result of it.

ETHINKSTL-027-NSBE! Engineers and Entrepreneurs-like in mind, spirit, excellence and impact!

Posted in Entrepreneurially Thinking, Recently Added, Spotlight

ETHINKSTL-027-NSBE! Engineers and Entrepreneurs-like in mind, spirit, excellence and impact!

Persistent, Intellectually Curious, Courageous, Entrepreneurial, Innovative—these are all familiar entrepreneurial terms that are used by our guests to describe folks that are engineers.

ETHINKSTL-026 – Coding New Formula of Success for Children of Color

Posted in Entrepreneurially Thinking, Recently Added

ETHINKSTL-026 – Coding New Formula of Success for Children of Color

Entrepreneurs are driven to identify and solve problems. In the entrepreneurial ecosystem it’s called the “pain” point of customers. Shay Gillespie and Jared Arms created their businesses out of distinctly different sources of personal pain.

TMHS 206: Exercise Your “NO” Muscle And Get Free To Focus - With Michael Hyatt

Posted in The Model Health Show, Recently Added

TMHS 206: Exercise Your “NO” Muscle And Get Free To Focus - With Michael Hyatt

How often have you found yourself feeling stressed by time? How about the feeling that you don’t have enough time to do the things you really want to do?

ETHINKSTL-025 – Starting from Square One

Posted in Entrepreneurially Thinking, Recently Added

ETHINKSTL-025 – Starting from Square One

CET, the state’s oldest and largest Innovation Center celebrates nearly 20 years of entrepreneur training programs! CET has been working to find, support and grow entrepreneurial ventures and they’re succeeding with the Square One Boot Camp and Square One Ignite programs.

Bringing Pastors and Bankers Together at the Table to Build Community

Posted in Community Connections with Jade Harrell, Recently Added

Bringing Pastors and Bankers Together at the Table to Build Community

Jade Harrell with Veta Thurman-Jeffrey, MGR of Community Economic Partnerships, MO Department of Economic about the 4th Annual Pastors Breakfast hosted by the St. Louis Regional Unbanked Task Force, a Money Smart Week partner. Money Smart Week – April 22-29, 2017

TMHS 203: 5 Tips To Get The Most Out Of Your Fitness Program – With Drew Canole

Posted in The Model Health Show, Recently Added

TMHS 203: 5 Tips To Get The Most Out Of Your Fitness Program – With Drew Canole

What does a good sandwich, an Oreo cookie, and a Hot Pocket all have in common? Well, even though I might not be sycked to eat any of those things, it’s the stuff in the middle that makes them what they are.

ETHINKSTL-023 - New Realities – Virtual, Augmented and Mixed

Posted in Entrepreneurially Thinking, Recently Added

ETHINKSTL-023 - New Realities – Virtual, Augmented and Mixed

If you look under the hood of startup action in the “information technology” space, some of what you find is the IoT, blockchain (think Bitcoin), Artificial Intelligence, Deep Learning, Augmented Realty and Virtual Reality. This is where action and innovation is taking place across dozens of industries.

3lj 45 businessmindmoney 45 communitygood 45 healthwell 45 illside 45 innergagement 45 livinginspiring 45 raregemacademy 45 seekyefirst 45 sports 45