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Recently Added

  • NightLife-Kenneth McCoy-SHOW

    NightLife-Kenneth McCoy-SHOW

    Jade Harrell with Pastor Kenneth McCoy, Founder and Director of NightLIFE, an outreach ministry that walks the streets of north St. Louis at night to interrupt violence in the community.

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TMHS 195: 7 Small Changes To Help You Burn More Fat This Year

Posted in The Model Health Show, Recently Added

TMHS 195: 7 Small Changes To Help You Burn More Fat This Year

Burning fat is an inside job. Your body has an innate intelligence that’s designed to burn more fat for fuel, or to store more fat for a rainy day. The most important realization you’ll ever have is that this intelligence is all based on the programming you give it.

RideFinders Offers Transportation Options for STL Commuters

Posted in Community Connections with Jade Harrell, Recently Added

RideFinders Offers Transportation Options for STL Commuters

S.J. Morrison, Director of Marketing and Planning at Madison County Transit (MCT), details RideFinders and how people and companies can take advantage of these free transportation options that they might not know about.

TMHS 194: The Human Diet And How To Get Deep Nutrition – With Dr. Cate Shanahan

Posted in The Model Health Show, Recently Added

TMHS 194: The Human Diet And How To Get Deep Nutrition – With Dr. Cate Shanahan

Most diets are really just guessing games. Even though a diet might claim to be the ultimate solution for health and weight loss, chances are they fail most people. And there’s a big (simple) reason why.

TMHS 193 - Ending Fat Controversy And How To Eat Fat, Get Thin - With Dr. Mark Hyman

Posted in The Model Health Show, Recently Added

TMHS 193 - Ending Fat Controversy And How To Eat Fat, Get Thin - With Dr. Mark Hyman

The word “fat” can drum up a whole lot of uncomfortable emotions. Whether it’s fat in our food or fat on our bodies, there’s a pervasive fear around fat that makes many of us turn our heads and run.

AMBASSADORS OF ALIVE AND WELL STL

Posted in Alive and Well St. Louis, Recently Added

AMBASSADORS OF ALIVE AND WELL STL

Alive and Well STL is recruiting ambassadors to serve as experts in, and liaisons to, the community to further communicate the message of Alive and Well STL. Robert and Elle signed on and have been making an impact. The reward is more than a sense of community pride and giving, their lives have been influenced in ways that are immeasurable.

Kicking off a Healthy and Fit Community w/ Billy Blanks and the H.E.A.L.T.H. Moguls

Posted in Community Connections with Jade Harrell, Recently Added

Kicking off a Healthy and Fit Community w/ Billy Blanks and the H.E.A.L.T.H. Moguls

Jade Harrell with Lorenzo Brooks, founder and CEO of H.E.A.L.T.H. Moguls and Mike Wayne, "Train with Mike Wayne" for the first annual Health and Fitness Expo.

TMHS 190: Natural Treatments For Infertility – How To Radically Enhance Your Reproductive Power

Posted in The Model Health Show, Recently Added

TMHS 190: Natural Treatments For Infertility – How To Radically Enhance Your Reproductive Power

When I think of the circle of life, I always think of where life begins (and I can’t help but think about that song from The Lion King too). We are all creators of life. We are a fertile species at one degree or another. And, as you’ll discover today, the cultivation of your fertility is tied to your life line more than you may have realized before.

ETHINKSTL-012-Grow, Thrive and Think Big-Vision 2016

Posted in Entrepreneurially Thinking, Recently Added

ETHINKSTL-012-Grow, Thrive and Think Big-Vision 2016

A recap of the Vision! We broadcast LIVE from the Vision 2016 regional symposium presented by BioSTL, ITEN and St. Louis Makes. This marks the second annual event with the goal of building a wholly-inclusive, diverse innovation community.

TMHS 187: How Your Sleep Life Impacts Your Sex Life

Posted in The Model Health Show, Recently Added

TMHS 187: How Your Sleep Life Impacts Your Sex Life

Let’s talk about sex. There are really few things that influence our lives more than our sex lives. Sex is taboo in our society, but nearly everyone is doing it (or hoping to do it – shoutout to movie The 40-Year Old Virgin!).

ETHINKSTL-011-An Entrepreneur's Sweet Spot-Miss M's Candy Store

Posted in Entrepreneurially Thinking, Recently Added

ETHINKSTL-011-An Entrepreneur's Sweet Spot-Miss M's Candy Store

Sharon Echols found her sweet spot in entrepreneurship after working 25years in the mortgage banking business. She and her husband responded to industry changes by reviving their fond childhood memories with a new venture.

Liquid Assets Feeding Families for the Holidays

Posted in Community Connections with Jade Harrell, Recently Added

Liquid Assets Feeding Families for the Holidays

Jade Harrell with Phil Assets, Founder and President of Liquid Assets, a marketing and promotion company in St. Louis.

ETHINKSTL-015-Immigrant Entrepreneurs! A World of Enterprising Opportunity

Posted in Entrepreneurially Thinking, Recently Added

ETHINKSTL-015-Immigrant Entrepreneurs! A World of Enterprising Opportunity

Today we are speaking with Betsy Cohen, Executive Director for the Regional Immigration & Innovation Initiative, the St. Louis Mosaic Project and Julia Li, Founder and Executive Director, Create Space Generator and Executive in her family’s business, JX Restaurants, which includes the famous LuLu Seafood restaurant.

ETHINKSTL-014-East St. Louis Initiative: Transforming A Community Through Entrepreneurship

Posted in Entrepreneurially Thinking, Recently Added

ETHINKSTL-014-East St. Louis Initiative: Transforming A Community Through Entrepreneurship

Sometimes it takes someone (or a few someones!) from the outside to see the potential in your own backyard. Enter the East St. Louis Initiative (ESLI.) You may not know it but for the last two years graduate students from Washington University have been listening to and talking with business owners and folks with startup ideas in East St. Louis. Their goal – to change people’s lives one small business at a time.

TMHS 192: You Vs. You – 4 Ways To Create A Strong Fitness Mindset

Posted in The Model Health Show, Recently Added

TMHS 192: You Vs. You – 4 Ways To Create A Strong Fitness Mindset

You’ve probably heard the saying “mind over matter” before… but what the heck does that even mean? Well, to put it simply… the thoughts and beliefs that we carry determine the actions that we take in our lives. Your mind is strong enough to move the rest of your “matter”, and that’s why your mindset matters so much.

TMHS 191: Everyday Medicines And The World’s Healthiest Coffee - With Tero Isokauppila

Posted in The Model Health Show, Recently Added

TMHS 191: Everyday Medicines And The World’s Healthiest Coffee - With Tero Isokauppila

You’ve heard the quotes from Hippocrates time and time again, “Let food be thy medicine and medicine be thy food.” There is true brilliance in that statement. But when you need the best medicine, what food do you go for?

ETHINKSTL-013-Strategically Focused, Diligent, Resilient and Peaceful-Ralph Thompson

Posted in Entrepreneurially Thinking, Recently Added

ETHINKSTL-013-Strategically Focused, Diligent, Resilient and Peaceful-Ralph Thompson

Christy and Cheryl with Ralph Thompson, Co-Founder and Managing Director of Mind Safety Management, LLC, a St. Louis information technology company headquartered in our CORTEX Innovation District.

TMHS 189: Why All Movement Matters – With Katy Bowman

Posted in The Model Health Show, Recently Added

TMHS 189: Why All Movement Matters – With Katy Bowman

Everything in the universe moves. Even the most laidback tree is made of atoms that are vibrating and spinning faster than your eyes can see. They move within and without the earth. They help to shape their environment, and, amazingly, their environment helps to shape them.

TMHS 188: Better Skin, Healthier Joints, And Faster Weight Loss With The Bone Broth Diet - With Dr. Kellyann Petrucci

Posted in The Model Health Show, Recently Added

TMHS 188: Better Skin, Healthier Joints, And Faster Weight Loss With The Bone Broth Diet - With Dr. Kellyann Petrucci

I love the quote from Leonardo da Vinci that says, “Simplicity is the ultimate sophistication.” The key to having a healthy, radiant appearance is connected to something so simple, and so innate to our human experience, that it is often overlooked.

SANTA CLAUS IS COMING TO ST. CHARLES COUNTY ON DEC. 3

Posted in Community Connections with Jade Harrell, Recently Added

SANTA CLAUS IS COMING TO ST. CHARLES COUNTY ON DEC. 3

Jade Harrell with Nancy Lee Gomer, Marketing/Media Coordinator, St. Charles County Parks & Recreation Department. Discover the hidden treasures and abundant community activities available on the west side of the big river. Nancy shares the line up for the family and special events.

TMHS 186: How To Create A Healthy Brain And A Happy Life - With Dr. Wendy Suzuki

Posted in The Model Health Show, Recently Added

TMHS 186: How To Create A Healthy Brain And A Happy Life - With Dr. Wendy Suzuki

Where your brain goes, you go. Your brain governs the things that you say, do, and feel each and every moment of your life. Your brain is definitely the command center for the whole show. This we know for sure. But, there’s more to the story…

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