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The JJK Effect

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About the Show

On The JJK Effect TV show, Jackie Joyner-Kersee motivates participants to focus on living healthier lifestyles by eating better and exercising regularly.


Each week, The JJK Effect TV Show will encourage each participant to set their bad habits aside to focus on their workouts with Jackie Joyner-Kersee.

 

On this journey, they will learn how to change their eating habits and lifestyles. Jackie will motivate the participants and send them on excursions to local farms, zip line courses, climbing walls and inside the boxing ring for competitions and ac...tivities. Here the JJK trainees will gain strength in their mental and physical skill set. St. Louis viewers will become a part of these candidates lives during their transformations. What are we doing wrong?

 

According to a report released in May 2012 by The Institute of Medicine, about 1 in 5 children and teenagers in St. Louis were obese; a rate that has more than tripled since the 1980’s. So what does that say about adults?

 

Well, Missouri obesity rates among the Country’s highest: About 2/3 of US adults are overweight or obese. Obesity puts Americans at a higher risk for health complications including: diabetes, heart and liver disease, cancer, sleep apnea and joint issues…in addition to psychological problems. Healthcare costs have reached an estimated $190 billion annually.

 

By airing this program we hope to get St. Louis closer to be coming one of America’s healthiest cities and create a pattern of awareness to the benefits of healthy eating and daily exercise.

The JJK Effect: Episode 13 FINALE

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The JJK Effect: Episode 13 FINALE

Each week, the JJK Effect will encourage each participant to set their bad habits aside to focus on their workouts with a gold-winning Olympian while learning how to change the way they eat and live. Participants take part in fun excursions, competitions and activities along with strenuous boot camp style workouts. Here the JJK trainees will gain strength in their mental and physical skill set. St. Louis viewers will become a part of these candidates' lives during their transformation.

The JJK Effect: Episode 11

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The JJK Effect: Episode 11

Each week, the JJK Effect will encourage each participant to set their bad habits aside to focus on their workouts with a gold-winning Olympian while learning how to change the way they eat and live. Participants take part in fun excursions, competitions and activities along with strenuous boot camp style workouts. Here the JJK trainees will gain strength in their mental and physical skill set. St. Louis viewers will become a part of these candidates' lives during their transformation.

The JJK Effect: Episode 9

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The JJK Effect: Episode 9

Each week, the JJK Effect will encourage each participant to set their bad habits aside to focus on their workouts with a gold-winning Olympian while learning how to change the way they eat and live. Participants take part in fun excursions, competitions and activities along with strenuous boot camp style workouts. Here the JJK trainees will gain strength in their mental and physical skill set. St. Louis viewers will become a part of these candidates' lives during their transformation.

The JJK Effect: Episode 6

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The JJK Effect: Episode 6

The JJK Effect is hosted by three-time gold medalist Jackie Joyner-Kersee and features seven influential St. Louisans' in need of a healthier life. This U.S. Olympian along with physicians and dietitians join forces to help St. Louis become more health conscious through exercise and healthy eating.

The JJK Effect: Episode 4

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The JJK Effect: Episode 4

The JJK Effect is hosted by three-time gold medalist Jackie Joyner-Kersee and features seven influential St. Louisans' in need of a healthier life. This U.S. Olympian along with physicians and dietitians join forces to help St. Louis become more health conscious through exercise and healthy eating.

The JJK Effect: Episode 2

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The JJK Effect: Episode 2

The team meets with Suzanne Doerries, Registered Dietician, to give them advice on achieving a healthy lifestyle.

The JJK Effect: Episode 12

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The JJK Effect: Episode 12

The JJK Effect is hosted by three-time gold medalist Jackie Joyner-Kersee and features seven influential St. Louisans' in need of a healthier life. This U.S. Olympian along with physicians and dietitians join forces to help St. Louis become more health conscious through exercise and healthy eating.

The JJK Effect: Episode 10

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The JJK Effect: Episode 10

The JJK Effect is hosted by three-time gold medalist Jackie Joyner-Kersee and features seven influential St. Louisans' in need of a healthier life. This U.S. Olympian along with physicians and dietitians join forces to help St. Louis become more health conscious through exercise and healthy eating.

The JJK Effect: Episode 7

Posted in The JJK Effect, Recently Added

The JJK Effect: Episode 7

The JJK Effect is hosted by three-time gold medalist Jackie Joyner-Kersee and features seven influential St. Louisans' in need of a healthier life. This U.S. Olympian along with physicians and dietitians join forces to help St. Louis become more health conscious through exercise and healthy eating.

The JJK Effect: Episode 5

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The JJK Effect: Episode 5

The JJK Effect is hosted by three-time gold medalist Jackie Joyner-Kersee and features seven influential St. Louisans' in need of a healthier life. This U.S. Olympian along with physicians and dietitians join forces to help St. Louis become more health conscious through exercise and healthy eating.

The JJK Effect: Episode 3

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The JJK Effect: Episode 3

The JJK Effect is hosted by three-time gold medalist Jackie Joyner-Kersee and features seven influential St. Louisans' in need of a healthier life.

The JJK Effect: Episode 1

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The JJK Effect: Episode 1

Jackie Joyner-Kersee recalls growing up in East St. Louis and shares what it's like being an international sports figure.

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