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The JJK Effect: Episode 12

on Wednesday, 04 February 2015. Posted in The JJK Effect, Recently Added

 

The JJK Effect is hosted by three-time gold medalist Jackie Joyner-Kersee and features seven influential St. Louisans' in need of a healthier life. This U.S. Olympian along with physicians and dietitians join forces to help St. Louis become more health conscious through exercise and healthy eating.

 

Each week, the JJK Effect will encourage each participant to set their bad habits aside to focus on their workouts with a gold-winning Olympian while learning how to change the way they eat and live. Participants take part in fun excursions, competitions and activities along with strenuous boot camp style workouts. Here the JJK trainees will gain strength in their mental and physical skill set. St. Louis viewers will become a part of these candidates' lives during their transformation.

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