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Health Well

Welcome to the 1RG Health Network, "Health Well", designed to be a "WELL" of lfe-giving information and resources to help you reach your greatest health potential-the highest version of yourself! Programming features leading health experts, medical news, fitness and nutrition trends and profiles of everyday people achieiving success. Health Well is designed to help you build, grow and succeed in your own wellness journey.


Visit Health Well often for the latest episodes and get advice, tools, and services that help your health, life and wellness flourish.


For more information on how your company can communicate its marketing message on our platform, contact our sales manager at This email address is being protected from spambots. You need JavaScript enabled to view it. or call 805-RAREGEM (805-727-3436).


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RareGem Productions, Proudly Presenting the Positive


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The Model Health Show

"The Model Health Show" is a is a fun, entertaining, and enlightening look at health and fitness. No subject is off limits here! World-renown author and nutritionist Shawn Stevenson breaks down complex health issues and makes them easy to understand and overcome. Whether it's weight loss, chronic fatigue, heart disease, diet, exercise, sex, hormones, sleep problems, or countless other health topics, the insights you get here will help you transform your health and live your best life ever.

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Jackie Joyner  

The JJK Effect

"JJK Effect" is hosted by three-time gold medalist Jackie Joyner-Kersee and features seven influential St. Louisans’ in need of a healthier life. Each week, Jackie takes the group on excursions to local farms, zip line courses, climbing walls and inside the boxing ring for competitions and activities.  Here the JJK trainees are encouraged to set their bad habits aside to focus on their workouts while learning how to change the way they eat and live. JJK participants gain strength in their mental and physical skill set. Watch and become a part of these candidates lives during their transformation and in turn become transformed as well.

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The Coach Roz Show

"The Coach Roz Show" with certified life coach Roz Harris. Are you tired of yo-yo dieting? Coach Roz says, "ME TOO!" With a sustained 100-pound weight loss testimony, Coach Roz brings you the best tips, tools and techniques for losing and maintaining your weight loss. Coach Roz has the answers to help you find he courage to change!

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Alive and Well STL

Listen to "Alive and Well STL" each week with host Bethany Johnson-Javois, CEO of the St. Louis Integrated Health Network. Sit down with the experts to discuss pressing health issues in the St. Louis region, celebrate efforts in the community to address these health concerns, and hear personal stories from community members like you.

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In Your Business is a radio show that highlights young professionals who are making things happen in their communities and/or their business industries. This show focuses on movers and shakers who possess bold passion, creative ideas and big visions. In Your Business was created to inspire and illustrate the exciting efforts of this generation
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